7:30-8:15pm: Quiet Meditation
8:15-9:00pm: Lecture

Forty-five minutes of silent meditation followed by a talk and discussion of Chan instructions by Great Master Han Shan Te Ch'ing of the late Ming dynasty. Suitable for beginners and experienced practitioners. 

Dr. Verhoeven will return to class Feb. 3, 2012. Classes will continue to meet for stretching and silent meditation only.

7:10 - 7:25pm Basic stretching exercises
7:30 - 8:15pm Silent meditation
8:15 - 9:00pm Dharma talk (begins Feb. 3)

live streaming from Berkeley Monastery (8:15pm) begins Feb. 3.


About Dr. Verhoeven