Amelia Barili is offering every Saturday free virtual workshops on developing resilience and inner peace with Yoga and Qigong. These teachings include release points, gentle moves, brief meditations, and breathings that are effective in cultivating inner peace and good health. The classes are offered in English and Spanish.
English Class: Saturdays, 10am PT
Spanish Class: Saturdays, 11am PT
Please visit https://ameliabarili.com/ for details and to register.
English Class: Saturdays, 10am PT
Spanish Class: Saturdays, 11am PT
Please visit https://ameliabarili.com/ for details and to register.