Practical Meditation—A Course for Beginners (Steven Tainer)

The first of a three-part series, this course concentrates on a variety of introductory meditation practices. Traditional views associated with each practice will be considered in the light of present-day perspectives. The course’s objective is to help participants experience more of life’s meaning and value in a sustained way.

Teacher: Steven Tainer
Dates: Wednesdays, September 15 through December 15
Time: On Zoom Wednesday evenings, 7:30 to 9 pm Pacific Time

Please join via Zoom link:
https://us02web.zoom.us/j/87985048870

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