Buddhist Meditation Basics (Steven Tainer)

This course concentrates on Buddhist meditation practices that may be suitable for beginners. Instruction and readings from selected texts will be discussed to illustrate how such practices were undertaken in the past, and how they might best be applied now, especially by laypeople. The course’s objective is to help participants experience more of life’s meaning and value in a sustained way. ​

Teacher: Steven Tainer
Dates: Wednesdays, January 19 through May 18 
Time: 7:30 to 9 p.m. Pacific Time.

Please join via Zoom Link plus Passcode:
https://us02web.zoom.us/j/82485173535
Meeting ID: 824 8517 3535
Passcode: 906893

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