Come join us for a series of meditation gatherings where we will explore how our mindfulness practice can be brought into our relationships. We will explore questions such as:
This will build from our previous classes on somatic, empathic, generative, and sacred listening. However, new participants are welcome as well.
Anchors: Bhikshus Jin Chuan & Jin Wei
Location: Berkeley Buddhist Monastery, 2304 McKinley Ave, Berkeley, CA 94703
Dates: Sat, Apr 6, 13, 20 & 27
Time:
- 9:00-11:00am (class)
- Lunch offered by community (please join us!)
- 12:30-3:15pm (30 min sits with 15 min walking meditation and instruction)
- How do we communicate across cultures and generations?
- How do we share what’s in our hearts truthfully with kindness?
- When tensions arise, how do we face it without fighting, hiding, or becoming passive aggressive?
- How do we give and receive feedback?
This will build from our previous classes on somatic, empathic, generative, and sacred listening. However, new participants are welcome as well.
Anchors: Bhikshus Jin Chuan & Jin Wei
Location: Berkeley Buddhist Monastery, 2304 McKinley Ave, Berkeley, CA 94703
Dates: Sat, Apr 6, 13, 20 & 27
Time:
- 9:00-11:00am (class)
- Lunch offered by community (please join us!)
- 12:30-3:15pm (30 min sits with 15 min walking meditation and instruction)