Chan Meditation A
(for beginners & experienced practitioners)
Wednesday Nights
May 22 ~ August 21 
People are welcome to join at any time.

Schedule (subject to change)

7:15pm
7:30 ~ 8:00
8:00 ~ 8:15
8:15 ~ 8:45
8:45 ~ 9:15
9:15 ~ 9:30
9:30 ~ 9:45

Doors Open
Sitting Meditation* 
Walking Meditation / Exercise
Sitting Meditation
Teaching / Q&A
Sitting Meditation (application of method)
Relaxation Exercises (optional)

* Instructions for first-time meditators in separate area.

Please wear modest, comfortable, loose-fitting clothing and practical shoes
that you can walk in. 

Date & Time:

Teacher:
Location:
Phone:

Wednesday / 7:30pm ~ 9:30pm
May 22th - August 21st
Dharma Master Da Xing
Berkeley Buddhist Monastery / 2304 McKinley Ave., Berkeley, CA
(510) 848-3440

Class is free and open to everybody