Buddhist Teachings on Mindfulness Practice

This course concentrates on Buddhist training in mindfulness, both in formal meditation practice and daily life. It’s suitable for beginners, but open to anyone interested in the subject. Summaries of different Buddhist schools’ views on mindfulness and its role in overall training will be discussed. As with other courses in this series, the objective is to help participants experience more of life’s meaning and value in a sustained way.

Dates: Weekly from September 14 through December 14, 2022.
Time: Wednesday evenings on Zoom, 7:30 to 9 p.m. Pacific Time.

Join Zoom Meeting
https://us02web.zoom.us/j/83906508930

Meeting ID: 839 0650 8930
Passcode: 229906

Steven A. Tainer has studied Eastern contemplative traditions intensively since 1970 with many Tibetan, Chinese and Korean masters. After practicing for a number of years in both mountain retreats and ordinary life circumstances, he now teaches Buddhist, Taoist and Confucian fundamentals. His specialties are Indian Buddhist philosophy, the "Unity of the Three Traditions" in Chinese thought, Taoist yogic practice, and Ch'an contemplation.